About Us

So what is assisted stretching?

Assisted stretching just means our practitioner does all your stretching while you lay back and relax. Our programs consist of PNF (proprioceptive neuromuscular facilitation), static stretches and soft tissue releases. Our practitioners will also coach you through your breathing throughout the session for the ultimate relaxation experience.

All Stretch Space practitioners are trained in-house, regardless of existing experience, to ensure the quality of all our staff and their appointments is consistently high.

And what are the benefits?

  1. Increased mobility and flexibility

  2. Reduction of stress & better sleep

  3. Faster recovery from injury

  4. Improved athletic performance

  5. Reduced chronic pain

  • Sarah Jackson

    NSW Director

    Sarah moved to Australia in 2019 and started The Stretching Services as a mobile business in 2021. Her background is in Yoga and Breathwork and she specialises in our corporate wellness packages.

  • Abby Wallis

    TAS Director

    Abby moved from Canada to Australia in 2019 with a passion for holistic health and movement. She has a background in teaching Yoga, guiding meditations and is a competitive powerlifter. She loves learning about the body and finding ways to heal it through stretching, massage and breathwork.

Pricing

 

NSW:

30 minutes - $70
60 minutes - $120
90 minutes - $150

 

Hobart:

30 minutes - $60
60 minutes - $90
90 minutes - $120

 

There is a call-out fee of up to $50 per person for In-Home appointments.

 

“In the comfort of my very own home, Stretch Space improved my day to day life. Their professionalism and expertise in the field is far greater than I have experienced before.”

— Naomi Fitzgerald de Grave, Stylist